Seriously. Your time has expired. My 2021 goal is progress. Everyday my goal is do something that helps me change my life in the direction I am happy and proud of. I decided to up my game towards progress in June by setting a theme for learning every month. This…

This month of I will be starting my next decade. My 20s were full of a lot of hard lessons. Some I learned fast; others took me a while. Overall, it’s fair to say my 20s did not go as I had thought they would. When I was turning 20…

You cannot control the cards you are dealt with in life. You can only control how you use them. Over a year ago, I wrote about how to we can deal with the choices we get everyday. There are three options: No. Not for me. Maybe. But not today. Thank…

52 Habits to Change My Life — When is the last time you said yes to you? Saying yes to yourself is probably the hardest thing for us people pleasers to do. We start to doubt ourselves even before we actually start what we want to do because we are afraid of what others will think. …

52 Habits to Change My Life A few weeks ago, I wrote about learning for 45-minutes every day (Habit #2) and making lists to remember my ultimate goal and promises (Habit #3). Those both have one thing in common — boundaries. Boundaries are all around us. They are the time…

Somehow the CD needs to be changed. — So I made a mistake tonight. Okay. It is not a mistake just me living my life on repeat… again. What did I do? What did I do that made me realize that I am living my life on repeat? I looked through all the friend recommendations Facebook has for me. Then I looked…

52 Habits To Change My Life — Emotions are everything. Every moment of the day are bodies are creating feelings that impact how we act, show-up and make decisions. Some are for protection and warnings (like the feelings of being sick). Others are for excitement and joy (lots of energy and enthusiasm). This post is not about…