What I Learned On GrowthDay In 2021 from Mel Robbins

A lot, but that doesn’t help either of us.

Rebecca Scott
5 min readDec 22, 2021

Mel Robbins is one of the 12 coaches on GrowthDay. She’s not necessarily my favourite but she’s one of the coaches I pay attention to the most. I honestly don’t have a “favourite”. That is the power of the diversity of coaches on GrowthDay. They are all great. And there is at least one that you’ll connect with.

The reason why I enjoy Mel’s coaching calls is she shows up genuinely with integrity. She’s not just showing up and telling a few stories about the months theme then leaving.

She is there for everyone who is ready to learn and grow. She shows up with notes and research (real science based research) to teach, inspire and help us all. She’s prepared and ready to teach. So you better be ready to learn in return. And for me with three university degrees, when a someone shows up like that and says they’ve done the research it speaks volumes.

She does not hold back. She will give you the honest truth. Mixed in with stories of events and life lessons that have happened to her. Because there are times when we all need someone to be willing to bluntly tell what we need to hear. Like confidence is a skill not a miracle.

Here are 5 things I learned from Mel Robbins on GrowthDay in 2021 that I will never let go and am using to set myself up for a huge 2022.

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Rebecca Scott

A Canadian East Coast girl just trying to earn my Crazy Aunt Mug and share my journey to where I am going.